At 8:10 I had 1 ounce of Ionix Supreme and 8 ounces of cold water.
Keep walking!
(10) Mistakes as Seniors’ Stepping Stones
1 week ago
Tuesday, August 17, 2010
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Walk for better health and use walking as a "gateway" exercise to a more active life. Read this blog for encouragement in reaching your goals. Keep walking!
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