7 Miles Walked Before 1

This morning I got an ambitious start by going down a long hill and by the time I turned around and started up I had gone nearly two miles. The hill has what seems like an increasing grade for .7 miles and that's a pretty good hill! I got to the top and my breathing testified to the work involved. I kept going to cool down and ended up doing 3.5 miles before 8:30. Other tasks up until right now have taken me another three and a half miles and the dog still hasn't done his thing. Soon it will be time for us to leave for soccer and I should get some laps around that field, so this looks like another big day. I am a little tired right now, but body tired, not brain tired. Plus, I checked the scale this morning and I was at 121.2 kilos, which means I lost another .7 kilos (or 1.54 pounds) again this week. Time for lunch!

I am walking. You can walk. Please walk today. No matter what.