When I got on the scale this morning I really didn't expect much as it had only been a little less than 48 hours since I started using Isagenix. I was surprised to see my weight at 271.6. If you read previous posts you know that means I lost 4.6 lbs in 2 days without a flare-up in gout pain.
That last part is the most important factor to me. Sometimes losing weight too fast can cause an imbalance that just "revs up" that pain and once you've experienced full-blown gout you want to avoid that at all costs. I've told Sue Landis and others that gout is a great behavior modifier!
My other numbers improved, too - fat 39.3% (lower) and water 50.8% (higher). I am expecting good things from continuing to use Isagenix products.
Have I taken anything else so far? I've taken a couple of vitamin complexes I had left over, but I don't think that's contributed to weight loss. I also take Gout Control, which is basically herbs. Again, it's not really for weight loss, but for helping your body get rid of uric acid.
I didn't have a deli sandwich today, but I did have turmeric chicken with onions for dinner and a banana and a third with plain yogurt and some cherries for dessert. Brunch was 2 cups of Trader Joe's Organic Brown Rice.
What will tomorrow bring?
Keep walking!
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