Showing posts with label health benefits of walking. Show all posts
Showing posts with label health benefits of walking. Show all posts

Tuesday, February 19, 2008

Probiotics Pancreatitis Connection?

Faithful readers will remember that my brother was going to the hospital on New Year's Eve 2007 while I was making my resolution to walk and lose weight. My brother suffered from pancreatitis and weeks later a friend from church did, too.

Lime.com just alerted me to a New York Times article about a possible connection between probiotics and the severity of pancreatitis. That's my take on what I read. You can read it here.

Friday, February 1, 2008

Getting Naked Gets Attention

Walking is good for a lot of things. (Nakedness comes later.) I remembered just a little while ago how good it is for cooling you down when you get agitated. I was not happy after I found out that I couldn't buy the workbook for my son's French class without buying the textbook, which a friend loaned him. Actually, I could potentially order it online, but he needs it NOW. So I bought the whole deal because the owner of the off campus bookstore refused to break up the set. His reasoning was that the instructor didn't order workbooks separately so why should he? He did give me $10 off because I pointed out that he took in used French books and resold them, so the people buying those would need new workbooks that weren't previously written in. I assume he will make a change next semester and have those available. We'll see. The total was under $200.00! Anyway...

I walked about 3/4 of a mile when I got back to Palomar College before I ended up in the computer room and the walk did cool me down considerably. My son popped in in the middle of this post and I'm completing it from home.

You might be thinking, ok, but what about the nakedness? I'm not walking naked, if that's what you're wondering. I was just trying to get your attention just like Lime.com got my attention with their email. At first I thought it was spam, but then I saw that it was from the "healthy living with a twist" people. It involves Victoria Beckham and if you're curious, click on the title of this post. She's supporting a cause by getting naked. Please don't peek if you're easily offended. Just move along...nothing to see here.

Wednesday, January 23, 2008

I Feel Better

There's a buzz in my body. My guess is that I'm feeling improved circulation. Whatever it is, I definitely feel better. It seems like my mind is clearer. You can benefit, too.

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Click on Health Benefits of Walking or the title of this post to see the About.com article.

Health Benefits of Walking