At 4:20 I had 7 cherries and then my wife reminded me to have some organic apple cider vinegar with water as a precautionary measure against recurrence of gout. This is not something that's part of Isagenix, it's just that I'm doing more than losing weight. I figure better safe than sorry.
Around 5:45 I had another ounce of Isagenix Cleanse For Life with 8 ounces of cold water.
An hour later I had my 2nd Isagenix Isalean Shake for the day, but this time with no banana. I also had some extra water and took a cherry extract pill and 1 Gout Control capsule. Again, the last two items are not part of Isagenix and I believe they have a negligible effect on weight loss.
Marianne and I went to see Eat Pray Love and got home less than 20 minutes ago. I had my 2nd ounce of Isagenix Ionix Supreme and more cold water.
I think it's time for bed.
Keep walking!
Showing posts with label cherry extract. Show all posts
Showing posts with label cherry extract. Show all posts
Tuesday, August 17, 2010
Subscribe to:
Posts (Atom)