Super Bowl Party Price

My extra really good friend who I mentioned in my last post has a wife who can really cook. She made really yummy stuff for the Super Bowl Party at their house and I ate a lot of it. She made some pretty healthy fare like turkey meatball soup as well as chocolate cake. I ate a lot of both. I went into the situation with my eyes wide open. I knew there would be consequences on the scale at Tuesday morning weigh-in.

Good news. I still lost weight. I think my buddy was a little concerned about whether I would burst or something, but I never reached the "ouch" phase of overeating that some of you might be familiar with. (Probably best to stay away from all-you-can-eat buffets...) I admit that there have been occasional times in my life when I have eaten to the point that my stomach hurts from the volume of food that I put away. Those of you who have never done this might be recoiling in horror or something close to it right now. On this Super Bowl Sunday I did not do that and I haven't done that for quite a while. Why am I telling you this? For those of you who have done what I just described, I want you to know that someone else who has done that, someone like you, can walk to lose weight and to get on a more healthy path. It can be done and you can do it.

This morning I weighed 120.8 kilos. That means I lost .4 kilos this week, which is .88 pounds. So the price of the Super Bowl Party was about three quarters of a pound when I compare the last couple weeks with this one. I can live with that. Can you?

I am walking. You can walk. Please walk today. No matter what.

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Visit FreeRice.com and help the hungry by clicking on the title of this post. Click here to view Big Man Walking January posts. Scroll down to January 29th to see my previous weigh-in.