If you aren't part of The Special Purpose Club on Facebook,
you are missing out on a powerful networking opportunity.
If you haven't reached at least Level Two in The SPC, you
are really missing out on serious networking at the Purpose Networking blog.
http://purposenetworking.blogspot.com
Click on the title of this post to visit The Special Purpose Club on Facebook.
Showing posts with label The Special Purpose Club. Show all posts
Showing posts with label The Special Purpose Club. Show all posts
Saturday, July 3, 2010
Friday, July 2, 2010
Motivational Tool For Walking
A couple weeks ago my wife, Marianne, and I went kayaking in Dana Point and I forgot how I used to get into the kayak when we went a few times last summer and fall. I ended up falling in and there was swelling and bruising of my leg as well as whatever's in the water possibly getting into my toe through the ingrown toenail.
The pedometer got wet, too.
So... I'm on antibiotics and the toe is looking better. Next step is getting a new pedometer. I found a good one at Fry's before and I'll return there today for a new one to be ready for the long walk tomorrow(?).
If you're like me you find the mileage or step count on the pedometer motivating.
Keep Walking!
Join my networking group at Facebook - The Special Purpose Club - by clicking on the title of this post.
The pedometer got wet, too.
So... I'm on antibiotics and the toe is looking better. Next step is getting a new pedometer. I found a good one at Fry's before and I'll return there today for a new one to be ready for the long walk tomorrow(?).
If you're like me you find the mileage or step count on the pedometer motivating.
Keep Walking!
Join my networking group at Facebook - The Special Purpose Club - by clicking on the title of this post.
Wednesday, June 30, 2010
Jacuzzi-ing With My Honey
Marianne and I took a little break earlier to enjoy the jacuzzi. It looks like my gout is under control and the medication I'm taking for my infected ingrown toenail is starting to take hold. Hopefully I'll be taking long walks soon. I just wish that a doctor before Dr. Duck (real name) figured out that the left big toe wasn't gout, but an infection. Nobodies perfect, but Dr. Duck was the fourth one I told about it. My honey says the jacuzzi doesn't qualify as soaking my toe, so epsom salts are up next! LOL
Keep Walking!
Join my networking group at Facebook - The Special Purpose Club - by clicking on the title of this post.
Keep Walking!
Join my networking group at Facebook - The Special Purpose Club - by clicking on the title of this post.
Monday, March 8, 2010
Simply Get Up And Go!
Some things are simple. That's not the same thing as easy. I walked in the rain just a little this morning. This year has seen more frequent rain that we're used to in San Diego County. I had to adjust and expect that sometimes I'm going to get a little way from home and get rained on. The dog doesn't mind much. When my wife and son have the cars it's either walk outside or walk around and around in our home, so I chose to get a little wet. Mellow and I did 1.25 miles before 10 a.m. and I'll do more with or without him.
How can we NOT give extra effort when we see other people with greater obstacles?
I started a networking group called The Special Purpose Club on Facebook and this morning I posted about Emmanuel Ofosu Yeboah and his journey. You can Google him and find out about Emmanuel and Oprah and Emmanuel and the ESPY award and you can visit my networking club where I shared a little about his desire to ship 350 more bicycles to Ghana. If you're curious, that is.
Keep walking!
Click the link below to visit The Special Purpose Club and become a Fan and read about Emmanuel Ofosu Yeboah.
http://tinyURL.com/BMW20000
How can we NOT give extra effort when we see other people with greater obstacles?
I started a networking group called The Special Purpose Club on Facebook and this morning I posted about Emmanuel Ofosu Yeboah and his journey. You can Google him and find out about Emmanuel and Oprah and Emmanuel and the ESPY award and you can visit my networking club where I shared a little about his desire to ship 350 more bicycles to Ghana. If you're curious, that is.
Keep walking!
Click the link below to visit The Special Purpose Club and become a Fan and read about Emmanuel Ofosu Yeboah.
http://tinyURL.com/BMW20000
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