Sunday, July 18, 2010
Did I Forget To Mention?
This morning the scale said 269.4 and that means I'm down 6.8 pounds in 6 days. Ehhhxcellent!
Labels:
6 day weight loss,
BMI,
encouragement to diet
Subscribe to:
Posts (Atom)
Walk for better health and use walking as a "gateway" exercise to a more active life. Read this blog for encouragement in reaching your goals. Keep walking!