At 4:20 I had 7 cherries and then my wife reminded me to have some organic apple cider vinegar with water as a precautionary measure against recurrence of gout. This is not something that's part of Isagenix, it's just that I'm doing more than losing weight. I figure better safe than sorry.
Around 5:45 I had another ounce of Isagenix Cleanse For Life with 8 ounces of cold water.
An hour later I had my 2nd Isagenix Isalean Shake for the day, but this time with no banana. I also had some extra water and took a cherry extract pill and 1 Gout Control capsule. Again, the last two items are not part of Isagenix and I believe they have a negligible effect on weight loss.
Marianne and I went to see Eat Pray Love and got home less than 20 minutes ago. I had my 2nd ounce of Isagenix Ionix Supreme and more cold water.
I think it's time for bed.
Keep walking!
Tuesday, August 17, 2010
What Am I Eating Today? Part V
After picking up my wife in Dana Point we went south to Carlsbad and Souplantation. I checked the online menu and found that the salad that I always eat is called Wonton Chicken Happiness. I had a heaping plate of that with a little chopped radish, zucchini, squash and red cabbage as well as a couple scoops of sunflower seeds. After that I had three bowls (not full to the brim) of Tomato Basil soup with the croutons that came with it.
Lunch was over and we were getting in the car @ 2:40 when Sue Landis called and I was doing business while my wife drove the rest of the way home.
Keep walking!
Lunch was over and we were getting in the car @ 2:40 when Sue Landis called and I was doing business while my wife drove the rest of the way home.
Keep walking!
What Am I Eating Today? Part IV
Not sure why the message from my phone turned into two messages of what I call "Space Egyptian", but here's what it should have said:
Waiting for my honey @ Dana Point. She'll be returning from her sister's on Catalina Island.
Most recent eating update - 11:45 am 1 ISAGENIX IsaSnacks! & 12 oz cold water.
Marianne just called to say the boat is a little late - they're whale watching!
Waiting for my honey @ Dana Point. She'll be returning from her sister's on Catalina Island.
Most recent eating update - 11:45 am 1 ISAGENIX IsaSnacks! & 12 oz cold water.
Marianne just called to say the boat is a little late - they're whale watching!
What Am I Eating Today? Part III
At 9:20 I had 1 ounce of Isagenix Cleanse For Life and 8 ounces of cold water.
I am still amazed that I am rarely ever hungry using Isagenix.
Keep walking!
I am still amazed that I am rarely ever hungry using Isagenix.
Keep walking!
What Am I Eating Today? Part I
In an attempt to allow you to see that you can do what I am doing, today (and possibly the next few days) I am sharing what I eat.
Breakfast 7:15
1/2 banana blended with 2 scoops Isagenix Isalean Shake, water and ice cubes.
I was making shakes with cold water and that was good, but I discovered that
the official recommendation of adding ice cubes is better (because the shake
is creamier).
More later.
Keep walking!
Breakfast 7:15
1/2 banana blended with 2 scoops Isagenix Isalean Shake, water and ice cubes.
I was making shakes with cold water and that was good, but I discovered that
the official recommendation of adding ice cubes is better (because the shake
is creamier).
More later.
Keep walking!
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