14 Miles Walking Yesterday

Sometimes you get on a roll. 14 miles in one day is a record for me and to top it off, this morning I weighed in at 119.2 kilos. That's the lowest I've been in two years. We thought the son had broken a toe earlier and spent almost three and a half hours with that. He's in pain, but he's ok. His toe is not broken. More details about walking and weight tomorrow.

I am walking. You can walk. Please walk today. No matter what.