This is quite the little rap. Very clever.
Happy Independence Day!
Thank you, Thomas Jefferson!
(& there's still John Adams on HBO)
http://www.huffingtonpost.com/2010/07/04/independence-day-rap-jibj_n_635046.html
Walk for better health and use walking as a "gateway" exercise to a more active life. Read this blog for encouragement in reaching your goals. Keep walking!