Whether or not you schedule in time to walk, I strongly suggest that you give walking "space in your head" or what is called mindshare. Below are two definitions from Dictionary.com.
mindshare
the amount of attention required by something, the time spent thinking about something
mindshare
the development of consumer awareness about a specific product or brand in hopes that they will buy the product or brand
One strategy for giving walking mindshare is putting stuff related to walking in your head. One strategy for doing just that is videos. Here's a link to The Police video Walking On The Moon.
Today I weighed 271 lbs.
I have walked* 711 miles in 2009.
Keep walking!
Saturday, November 14, 2009
blog comments powered by Disqus