This morning I weighed myself and I was 115.9 kilos. Marianne and I started this cleanse Sunday morning when I weighed in at 119.6 kilos. The difference is 3.7 kilos and that is just over 8 pounds. I had a headache from about noon on Sunday until bedtime Monday because all we drink is water and that means caffeine withdrawal. Tuesday I had just a shadow of a headache and today it's just a shadow of a whisper. We did this during the summer so I expect that tomorrow there will be an energy surge. This is the cleanse from Perfect Weight America and I highly recommend it. I also see it as a healthy way to lose weight.
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Wednesday, December 3, 2008
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