Walk for better health and use walking as a "gateway" exercise to a more active life. Read this blog for encouragement in reaching your goals. Keep walking!
Click The Title Of This Post or the link below to view the brief video from a couple hours of volunteering today at the U.S.O. in the airport in San Diego.
I'm meeting my friends Mary & SB at the USO later this morning. If you would like to donate food for the USO in the future, please let me know! Are you the owner of a deli, perhaps? Sandwiches would be awesome!